Couples Sessions

I offer coaching sessions to couples in person in Cornwall, UK, or online via Zoom, anywhere in the world. I provide a safe space for couples to discuss their difficulties and hopes for their relationship. Sessions can be best described as coaching, but with a great deal of depth. We mainly talk, but I also incorporate various experiential techniques and tools where appropriate. Hopefully, these will become practices you can take out of the session and into your relationship. I help couples gain a compassionate awareness of the root causes of their conflicts and difficulties, which may stem from childhood experiences. I am also passionate about examining the ways in which we are currently relating and behaving in an effort to create positive change.

I work well with couples who:

• may be processing past trauma,

• are experiencing the gifts and challenges of parenthood,

• want to enhance their intimacy and connection,

• may be suffering from anxiety, codependence, or addiction,

• want to expand their emotional awareness of themselves and each other, or

• want to take a deep and honest look at their relationship and create positive change.

The duration of our work together is determined on a case-by-case basis. I work with some couples for a shorter term, typically 3 to 6 months, while others may engage in longer-term work. To begin our collaboration, we will have a free, short consultation call. During this conversation, if we all feel it is a good fit, we will schedule our first session. I look forward to connecting soon. You can email me directly or fill out the form below to begin. contact@jamesbenzing.com